Christina Aguilera Burlesque weight loss Diet Plan and Workout

A Look Into The Christina Aguilera Burlesque Weight Loss

From the Christina Aguilera Burlesque weight loss to all the unique challenges she has faced in her life after, this celebrity has come a long way in the last few years. She has fought numerous battles with weight loss and diet and managed to come out on top each time.

In 2013, she lost 40 pounds with the help of daily yoga and a low-calorie diet. The most important thing, however, was to take time off from The Voice so she could de-stress and lose the weight she wanted to. She’s been in show business since she was eight years old and constantly showcases her love for wanting to stay in the limelight. She isn’t going to let weight gain or anything else keep her from this.

Christina Aguilera Burlesque Weight Loss

Christina Aguilera Burlesque Weight Loss ( before After )

Christina Aguilera Burlesque Diet

In 2009, she got in touch with Tee Sorge, the celebrity trainer to assist her with weight loss. She was going to be a part of Burlesque alongside Cher and weight loss was very important if she had to play the character properly. While she was getting in shape for the role, she noticed how toning and weight loss helped her get more defined and sexier.

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Christina Aguilera Burlesque Workout

She managed to lose 40 pounds by working with her trainer and stuck to a low carb diet. She took all of 2009 off for training and to lose weight. She also shot the film during this time. By the time 2010 came around, she looked absolutely stunning.Christina Aguilera Burlesque Weight Loss Diet

Weight loss supplements

During her fight with weight, she used some supplements to help her. One supplement which really helped her was Garcinia Cambogia which gave her the energy she needed every morning to burn fat. She said it really helped her though this is not something that many would agree with.

At night, she took probiotics in order to help get rid of the toxins in her body and speed up her weight loss. Probiotics grow healthy bacteria in your body, and they replace the unhealthy bacteria. Bad bacteria makes you bloat. Good bacteria will burn fat while you are sleeping.

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Yoga

She used yoga while she was pregnant with her second child to help maintain her weight. She gave birth in August 2014 and was working out throughout her pregnancy. But yoga was the only thing she did.

Most yoga postures can be practiced while you are pregnant, and Christina enjoyed this during her pregnancy. She enjoyed it so much that it is now her go-to exercise routine.

As she is getting older, her goals for exercise and diet are getting bigger too. She even wants to pose for Playboy soon.

She wanted to lose 40 pounds that she gained while pregnant within the couple of months which followed. During this time, she stuck to an 1800 calorie daily diet which was low-carb, high-protein and consisted of veggies and chicken.

This is just like the Christina Aguilera Burlesque weight loss and sources close to her say that she did manage to lose the 40 pounds in 8 weeks like she wanted to.

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