Dolly Parton weight loss even at 70
Dolly Parton’s weight loss was the talk of the town at the 2016 ACM (Academy of Country Music) Awards and looked quite healthy for her age. She also performed a medley of some of her most popular hits along with Katy Perry and wore a tight, body fitting nude evening gown which spotlighted how tiny her waist has become.
At 70, she looks at least 10 years younger and even though her weight fluctuated quite a bit when she was 40-50, she has managed to remain whippet thin over the last 20 years.
Her secrets to weight loss were a low carb diet as well as portion control. She said that she tried sticking to her diet every week and when she took a day off, she ate whatever she wanted. She also tried to use recipes she found in a diet book.
She also tried a few that were not in the book. But she didn’t like the taste of any of the recipes. She jokes that even the book would have been tastier than those recipes.
A low carb diet promotes rapid weight loss since it forces the body to burn excess fat. This diet also helps keep blood sugar stable, enhances mood and suppresses appetite.
She admitted that she didn’t like to exercise and wasn’t going to be slogging at the gym. She openly admitted that she had plastic surgery, breast implants, eye surgery, liposuction, a chin job and Botox in order to achieve her wrinkle free complexion.
She said that if she sees something sagging, dragging or bragging, she has to get it sucked, tucked or plucked.
She looks fantastic for her age and relies on eating small portions in order to maintain her size-zero physique.
There is a lot of speculation surrounding her 40DD curves and there are some rumors that she had cancer and used weight loss surgery to get rid of her excess weight but she admits that she doesn’t follow a starvation diet and doesn’t work out too rigorously either.
She admitted that she didn’t have any tips at all for people and the only real options were to starve or put on weight. She also said that she needed to watch her weight because she was really short and needed a good push-up bra and clothes in order to look good.
Her happy go lucky personality has managed to get her through a lot of tragedies including her poverty stricken childhood with her eleven siblings and her parent’s death.
She said that folks believe that she is always happy but that wasn’t true. As a songwriter, she needs to keep in touch with her emotions. She couldn’t live on the surface because she just couldn’t harden her heart.
She has also received an award for the unique achievement of selling more than one hundred millions albums worldwide. All of this has been revealed in her memoir called Dream More: Celebrate the Dreamer in You. It sure is amazing how she manages to look so stunning considering how old she is. The Dolly Parton weight loss story really is unbelievable.
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